Treatments
Psychology & Mental Health Services
Mental health support from our medical professionals and wellness therapists will help you to rediscover your energy, positivity and zest for life. Just like your physical health, mental health is influenced by numerous factors. Genetics, life experiences, and behavioural habits, such as diet and exercise, all play a role in maintaining optimum mental health.
You should never think that you are alone in experiencing emotional or mental challenges or that nothing can be done. Our medical and wellbeing teams are highly experienced in using the most advanced therapies to help patients challenged by depression, chronic anxiety or stress.
Conditions treated at Harpenden Medical
Depression – Everyone feels low sometimes, often in response to a disappointing or upsetting life event. But if you feel low all the time and find that you have lost interest in activities that used to give you pleasure, you may be suffering from depression.
Anxiety – Most of us are familiar with feelings of unease, nervousness, or anxiety prompted by a challenging event. However, if such feelings persist and affect your ability to live your everyday life, it may be time to seek help.
Chronic Stress – Life can be stressful, with work, finances and family life often presenting challenges. Many people find ongoing stress difficult to control, and it can begin to impact sleep, mood, the ability to concentrate and complete tasks and ultimately, physical health.
Your mental health consultation at Harpenden Medical
If you are suffering from anxiety, depression or chronic stress, our private GP service is here to help, and you can make an appointment at a time that is convenient for you.
You will have plenty of time to discuss how you are feeling with one of our sympathetic practitioners. They will assess your condition and advise on a course of treatment to manage your symptoms and help you return to full health.
Treating a mental health condition requires a holistic approach. It often involves a combination of treatments, including medication, talking therapies, and advice on lifestyle changes to optimise well-being.
Your GP may refer you to our in-house wellness professionals for complementary therapies to boost your energy, improve your sleep, and help you relax – all essential for a healthy mind.
Wellness therapies to support mental health at Harpenden Medical
Harpenden Medical offers a suite of complementary therapies to improve your resilience to stress and boost your feelings of well-being. The following may be particularly helpful for patients with depression, anxiety or chronic stress.
Rebalance Impulse – a personalised therapy that helps you discover the most effective ways to deal with stress, improve sleep, and create a quieter and calmer mind.
Cryochamber – many people find this exhilarating experience an antidote to low-mood
Intermittent Hypoxia Hyperoxic Therapy – research suggests this simple breathing technique can help you manage stress and achieve more restful sleep.
Monitoring your progress
We will monitor your progress with regular appointments to ensure that your treatment regime is helping you on your journey to complete mental health.
Book a TreatmentAt a glance
Duration
From 20 minutes.
Results
Management of your symptoms of depression or anxiety, an improved ability to cope with stress and a sense of well-being.
Treatment
Frequently asked questions
Is medication always necessary to treat a mental health condition?
The treatment depends on the nature of the condition. Some patients with moderate to severe depression or anxiety benefit from medication, but other patients recover with talking therapies like cognitive behavioural therapy.
Will I feel better immediately?
Many of our patients feel relieved after discussing their feelings in a one-on-one session with one of our sympathetic private GPS.
However, medication or other therapy may take a few weeks to significantly improve symptoms.
We are here for you during that time and can reassure you that your condition will be managed effectively and that you will start to feel better soon.
Price
From £ 95
Testimonials
What our patients say...
A beautiful clinic, on truly stunning grounds.
I thoroughly enjoyed my first visit to Harpenden Medical Clinic and have booked further treatments on recommendation after a discovery call to explore my health concerns. I can’t wait to go back!
Abigail
I visited Harpenden Medical following a series of heart-related issues. I have seen various GPs and been prescribed different medications but didn’t see any improvement.
After speaking with Dr Jollyman, for the first time in years I feel I am finally being listened to and given the right advice. I feel better already after a few short weeks of treatment and I look forward to seeing more results.
Louise
Treatments
Related Treatments
Treatment
Private GP Appointment
Providing quick and easy access to a GP between Monday – Saturday, book a private 1-1 appointment with one of our highly experienced GPs to discuss your health concerns.
View TreatmentTreatment
IHHT – Intermittent Hypoxia Hyperoxic Therapy
IHHT will boost your energy levels and make you feel great in body and mind.
View TreatmentTreatment
Cryochamber
Prepare for an invigorating experience when you step inside our state-of-the-art cryochamber.
View TreatmentTreatment
Rebalance Neuro – Relaxation Meditation Bed
Neuroscience and technology combine in this deeply relaxing personalised treatment.
View TreatmentTreatment
Private GP Appointment
Providing quick and easy access to a GP between Monday – Saturday, book a private 1-1 appointment with one of our highly experienced GPs to discuss your health concerns.
View TreatmentTreatment
IHHT – Intermittent Hypoxia Hyperoxic Therapy
IHHT will boost your energy levels and make you feel great in body and mind.
View TreatmentTreatment
Cryochamber
Prepare for an invigorating experience when you step inside our state-of-the-art cryochamber.
View TreatmentTreatment
Rebalance Neuro – Relaxation Meditation Bed
Neuroscience and technology combine in this deeply relaxing personalised treatment.
View Treatment