30th April 2025
Some of the most common health concerns for men in midlife—like high blood pressure, heart disease, or diabetes—often show no symptoms until they’ve become serious.
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25th March 2025
For decades, elite athletes and sports scientists have explored ways to maximize endurance, stamina, and overall performance.
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19th March 2025
As global life expectancy continues to rise, the focus is shifting from simply adding years to life to adding life to years.
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26th November 2024
Shingles, also known as herpes zoster, is a viral infection that causes a painful rash, usually on one side of the body.
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14th November 2024
Winter is here, and while the colder months can be cozy, they also bring unique challenges to our health.
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14th November 2024
Prostate cancer. For many of us, that “C” word brings unease.
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8th November 2024
Lockdowns, Partygate, stockpiling toilet paper, social distancing and casual alcoholism.
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4th September 2024
A recent study has estimated that nearly 1/20 people in the UK are suffering from prolonged symptoms after contracting Covid, known as Long Covid.
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16th July 2024
Understanding the gut microbiome and how to support it through diet and lifestyle choices may have a significant impact on wellbeing, including skin health.
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